“Are You Aware Of Stress?”

It's not stress that kills us, it is our reaction to it.Hans Selye "Are you aware of stress?""I was trying not to be." Founded in 1998 by Carole Spiers, Chair of International Stress Management Association, National Stress Awareness Day aims to identify and reduce the stress factors of life. I was a ball of stressUntil … Continue reading “Are You Aware Of Stress?”