It's not stress that kills us, it is our reaction to it.Hans Selye "Are you aware of stress?""I was trying not to be." Founded in 1998 by Carole Spiers, Chair of International Stress Management Association, National Stress Awareness Day aims to identify and reduce the stress factors of life. I was a ball of stressUntil … Continue reading “Are You Aware Of Stress?”
Tag: Awareness
Heavy is the Head
7. The Crown Chakra – Sahasrara Location: The top of the headColour: Violet or whiteElement: ThoughtMeaning: Awareness, intelligence A white lightAtop the headFinally the meaningOf lifeIs a clear pathMy therapistWill have to admitI'm a lighthouse now Awareness and intelligenceAbove all elseLinked to the amoral belowDragging the crown down I'm having violet thoughts. Do you mean … Continue reading Heavy is the Head
What is a Pet?
"The woman who served me called me, pet.""So?""So, I rubbed up against her leg and licked her face. We have to go. Now." pet/pɛt/noun: pet; plural noun: petsA domestic or tamed animal kept for companionship or pleasure. Lazy Limerick:Yorpette I once had a dog named, YorpetteWho needed to be taken to the vet"Is this your … Continue reading What is a Pet?
Mind Your Matters
Brain Teaser:Turn me on my side and I am everything. Cut me in half and I am nothing. What am I?(answer below) To allow a rumour circulate catch in the very veinsignals the blood red sheenThin the walls that waitgracious of a pain washed away clean the heart and mindintrinsically aligned Beset by aches and … Continue reading Mind Your Matters
Stress Comes in Many Forms
Brain Teaser:What do you throw out when you want to use it but take in when you don’t want to use it?(answer below) Double Acrostic: Brain brazen is the barbrazing synapses through fearanswers adhere to dataindifferent to the alibineedling at the unknown The stress free life of a nomadThat's how life should beUntil you … Continue reading Stress Comes in Many Forms